FPC athletes training in Coeur d'Alene
Coeur d'Alene · North Idaho

For Athletes
Who Compete.

Speed, power, strength, and measured performance — for athletes at every level. Get started with a free Performance Assessment.

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★★★★★ 5.0 · 11 Verified Reviews
LASER SPRINT TIMING ·JUMP & POWER TESTING ·VELOCITY TRACKING ·INDIVIDUALIZED PROGRAMMING ·SPEED & AGILITY ·STRENGTH DEVELOPMENT ·YOUTH DEVELOPMENT ·COEUR D'ALENE ·90-DAY GUARANTEE · LASER SPRINT TIMING ·JUMP & POWER TESTING ·VELOCITY TRACKING ·INDIVIDUALIZED PROGRAMMING ·SPEED & AGILITY ·STRENGTH DEVELOPMENT ·YOUTH DEVELOPMENT ·COEUR D'ALENE ·90-DAY GUARANTEE ·
Who We Are

Pro-Level Training
For Every Athlete.

FPC is North Idaho's human performance lab in Coeur d'Alene. We bring the testing, programming, and coaching methodology used in professional sport to athletes at every level.

Every athlete trains on an individualized program — built from their own laser-timed testing data, sport, and season — in a small-group environment with the accountability of a team.

Learn More About Us
FPC performance training facility
5.0★
Google Rating
100%
Individualized Programs
90-Day
Performance Guarantee
Laser
Timed Testing
Membership Programs

Choose Your Program.

Every program uses real testing and individualized coaching. One system, applied to where you are.

FPC program
MOST POPULAR

Athlete Unlimited

$79 / week · Unlimited Sessions

Our flagship program — for competitive athletes serious about development. Unlimited training, individualized programming, and real coaching every session.

  • Unlimited weekly sessions
  • Laser-timed performance testing & benchmarking
  • Individualized performance program
  • Speed, strength & power development
  • Velocity & jump data tracking
  • 90-day performance guarantee
Get StartedLearn More
Our Methodology

The FPC
Performance System.

01

Assess

  • Laser-timed sprint testing
  • Jump & power measurement
  • Movement & mobility screen
02

Build

  • Individualized program
  • Sport & position analysis
  • Season periodization
03

Perform

  • Real coaching every session
  • Technique & load management
  • Velocity-based training
04

Adapt

  • Scheduled re-testing
  • Data-driven adjustments
  • Progress vs. baseline
05

Repeat

  • The loop compounds
  • Baseline resets higher
  • Long-term development

Get Faster.
Get Stronger.
Get Measured.

Start Your Journey
See It In Action

Inside the Lab.

Training Speed Strength Facility
Member Experiences

What Our Athletes Say.

5.0★ from 11 verified Google reviews. Real athletes and families across North Idaho.

★★★★★
5.0 · 11 Verified Reviews

Real athletes and families across North Idaho. Every review is a verified Google review — not a testimonial we wrote.

Find Out Where You Stand

Take the Athlete Audit.

The biggest mistake athletes make — not knowing what their training is actually doing. Map your physical profile in minutes. Free.

Take the Athlete Audit — Free
Member Story

Real Athletes.
Real Numbers.

FPC athlete
FPC Athlete

Rhys Schumacher

High School Athlete · Coeur d'Alene

Assessment-first, individualized programming, and measured progress — here's what that produced in the first training block.

+22 lbs
Strength · 16 wks
-0.3 s
40-Yard · 12 wks
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Book Your Assessment

Start With a Free
Assessment.

See how we can help you perform at your best. Every athlete starts here — and leaves with real data.

  • Laser-timed sprint, jump & strength testing
  • Written performance profile — yours to keep
  • Sibling discount — 25% off (code SIBLING25)
  • 90-day performance guarantee
Book Your Free Assessment
Book assessment
Visit

Find Us.

Location

2238 N Government Way
Coeur d'Alene, ID 83815
Inside The Collective ESPR

Contact

(208) 964-3941
cody@freyathletics.com

Hours

By appointment & assessment
Mon–Sat