Performance training for competitive athletes. Every program starts with a free assessment — because your program should be built from your results, not a menu.
For athletes who need to get faster. Sprint mechanics, acceleration, change of direction. Built from your assessment results.
Unlimited training. Individualized programming. For athletes who are serious about their off-season development and want coaching every session.
Maximum access. Maximum coaching. For athletes training at the highest level who need every session programmed and every movement tracked.
For athletes who can't train in CDA but still want individualized programming and Coach Cody's oversight. Location doesn't limit your development.
Nutrition Add-On — $149/mo · Personalized nutrition guidance built alongside your training program.
Sibling Discount — 25% off programs · Code: SIBLING25. Multiple athletes in the same family.
If your athlete completes 90 days of programming and their speed, strength, or power has not measurably improved against their starting baseline — I train them for an additional 30 days at no charge.
You put in the work. I take the accountability.
We don't sell you a program off a menu. We assess you first, then recommend what you actually need. Sometimes that's Speed. Sometimes it's Athlete Unlimited. Sometimes it's something in between.
The assessment is free. The recommendation is honest. The results are guaranteed.