The region's go-to for athletes competing at the highest level. Pro-grade testing, individualized programming, and remote support that travels with you — whether you're chasing a roster spot or already on one.
At this level, the margins are small and the guesswork is expensive. A generic program won't cut it — and neither will a coach who's never worked with elite athletes.
FPC is Human Performance in the PNW. We bring the same testing and programming methodology used in professional sport to college and pro athletes right here in Coeur d'Alene — then support you wherever your season takes you.
Cody has become the area's go-to coach for athletes competing at the college and professional level. This is the program built for them.
Same three-step system as every FPC athlete — dialed up to a professional standard.
An Extensive Structural Balance, Speed & Strength Assessment — laser-timed speed, full movement and structural-balance screening, strength testing, and left/right asymmetry analysis. We measure exactly where you stand against the standard.
A plan built around your data, your sport, your position, and your competition calendar. In-season, off-season, and return-to-play phases handled.
Programming that travels. Whether you're at school or on the road, we adjust, retest, and keep you accountable to the numbers.
You earned the roster. Now the standard is higher and the schedule is brutal. We build durability, power, and speed around your season so you show up ready every week.
Every percent matters and every season counts. We use pro-grade diagnostics to find the edge, protect your body, and keep you performing at the top for as long as possible.
Real FPC athletes. Documented numbers. Nothing invented.
No. Many college and pro athletes train with us remotely — we assess in person when possible, then program and track from anywhere. In-person is available in Coeur d'Alene when you're home.
A 90-minute Extensive Structural Balance, Speed & Strength Assessment — laser-timed sprints, structural-balance and movement screening, jump and strength testing, and left/right asymmetry analysis. Real numbers, not guesses.
That's the point. Programming is built around your competition calendar — in-season maintenance, off-season development, and return-to-play when needed.
Start with a free 45-minute consultation about your goals, current training, and what is not improving. If FPC is the right fit, Cody will explain the assessment and next steps.
Start with a free 45-minute consultation about your goals, current training, and what is not improving. If FPC is the right fit, Cody will explain the assessment and next steps.