About FPC
Why FPC Exists.
North Idaho's human performance lab — built on the belief that every athlete deserves professional, measured coaching.
North Idaho's human performance lab — built on the belief that every athlete deserves professional, measured coaching.
FPC was built on a simple belief: every athlete deserves the kind of professional coaching usually reserved for the pros — assessment-driven, individualized, and measured.
Too many athletes in North Idaho train hard and get nowhere because no one is measuring what matters or building a plan around it. That's the gap FPC closes — with real testing technology and real coaching, every session.
— Coach Cody Frey, Founder
The technology that makes FPC a lab, not a gym.
Dashr Silver reflectorless laser gates — acceleration, splits, top speed and reaction to the hundredth of a second.
Contact-mat jump testing — vertical and explosive power measured and benchmarked, not estimated.
Bar-speed and velocity tracking on key lifts — we program power by the numbers.
Book a Performance Assessment and start your own results story.
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