The Private Athletic Assessment follows the free 45-minute athlete consultation when FPC looks like the right fit. Establish a baseline, identify the highest-priority physical limitation, and use those findings to guide the next 12 weeks.
This is the difference between a gym and a lab. We don't guess where you are — we measure it.
Mobility, compensation patterns, and movement gaps costing you performance now — and quietly becoming injuries later.
Laser-timed with Dashr Silver gates — acceleration, splits, and top speed to the hundredth of a second. Where your speed comes from and where it leaks.
Contact-mat jump testing — vertical and explosive power measured and benchmarked, so every future session is tracked against a real number.
Where you actually stand — key lifts and imbalances mapped, not estimated.
Range and control at the joints that matter for your sport and position.
A written summary of findings, priorities, and a development plan. Yours to keep — whether you enroll or not.
The technology that makes FPC a lab, not a gym — objective data on every athlete, every re-test. This is what a stopwatch and a tape measure can't give you.
Start with a free 45-minute consultation about your goals, current training, and what is not improving. If FPC is the right fit, Cody will explain the assessment and next steps.
Book a Free 45-Minute Consultation