I’ve been working with Cody for over a year now and the results have been great! He brings a high level of professionalism, expertise, and motivation to every session. His strength training programs are well structured and personalized- he knows how to challenge you without overwhelming you, which has helped me build strength consistently and safely. Cody doesn’t just focus on lifting weights- he also coaches on nutrition, recovery, and mindset. His nutrition guidance is practical and sustainable, not just a fad diet, and he takes the time to explain the why behind his advice. Cody truly knows how to get results and cares about your long term success and I would recommend him to anyone looking to improve their health and wellness!

JEN BAKER