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Physical Preparation · Coeur d'Alene, Idaho
FREY PERFORMANCE
COACHING
Youth Athlete Development
Coaches Give a Lot.
I Want to Give Back.
And Help Your Athletes
While I'm At It.
This is for the community. Not a transaction.
You build the team.
I build the physical foundation underneath it.
3 Coach Spots · This Off-Season Only
Once filled — closed until next season.
What You Get — A Thank You for What You Do
↑
Free Team Training Session
Bring your entire roster for a complimentary FPC group session. Speed, strength, movement — your call.
Value: $500+
📋
Monthly Performance Reports
Written update on every athlete you referred — speed, strength, and power metrics against their baseline. You know exactly what they're building.
📅
Season Consultation
I periodize your athletes' training around your schedule. Pre-season, in-season, post-season — your program always comes first.
⚡
Free MAT Session — For You
Muscle Activation Techniques session with our in-house practitioner. Great for nagging injuries, chronic tightness, or just seeing what your body is capable of when it's fully activated.
Value: $100 · Right here in the building
♦
Free CranioSacral Session — You or Your Partner
One complimentary CranioSacral session with our in-house therapist. Transferable — use it yourself or pass it to your partner. A real gift, not a gimmick.
Value: $100 · Right here in the building
★
FPC Partner Coach Recognition
Your name and program listed on the FPC website and featured on Instagram as an official development partner.
The Guarantee
90-Day Performance Guarantee
If They Don't Improve —
I'll Train Them Free.
If any athlete you refer completes 90 days of training and their speed, strength, or power has not measurably improved against their starting baseline — I will train them for an additional 30 days at no charge. Zero risk to you. Zero risk to them.
How It Works — 4 Steps
  • 1
    Come See the Facility — schedule a quick tour, meet Coach Cody, ask anything. No commitment. No pitch. Just a look. Text or email to set it up.
  • 2
    If It's a Fit — Refer an Athlete — hand them this card, text me their name, or point them to teamfpc.com. One action. That's it.
  • 3
    They Book a Free 60-Min Assessment — no commitment, no sales pressure. They leave with a full performance profile. You get credit for the referral regardless of outcome.
  • 4
    They Enroll — All Partner Benefits Activate — your MAT session, CranioSacral gift, team session, monthly reports, and recognition all kick in immediately.
What Your Athletes Are Getting
12-Month Physical Preparation Program
$250
per month · 12-month commitment · $3,000/year
  • Free 60-min assessment + full performance profile
  • Individualized 12-month program — built for their sport and body
  • Sport-specific strength, speed, and power development
  • In-season and off-season programming that respects your schedule
  • Direct access to Coach Cody Frey — MSc, Physical Preparation Specialist
  • Ongoing adjustments as the athlete progresses
  • Measurable results tracked against their starting baseline
Interested? Start Here.
Step one is easy — come see the facility. No commitment, no pitch. If it looks like a fit, we go from there. Text or call me directly to schedule a visit.
(209) 964-3941
teamfpc.com  ·  2238 N Gov. Way, CDA  ·  Inside The Collective ESPR
Call / Text
(209) 964-3941
Website
teamfpc.com
Facility
2238 N Gov. Way · Inside The Collective ESPR
Instagram
@teamfpc_
A Higher Standard