:root{
  --bg:#0A0A0A; --panel:#0E0E0E; --panel2:#141414;
  --light:#F0ECE4; --light2:#FBF9F4;
  --line:rgba(255,255,255,0.09); --dline:rgba(0,0,0,0.12);
  --gold:#F5C518; --gold-d:#D4A800; --red:#B02020;
  --white:#F0ECE4; --muted:rgba(255,255,255,0.62); --dim:rgba(255,255,255,0.4);
  --disp:'Bebas Neue','Impact',sans-serif;
  --body:'Barlow Condensed','Inter',-apple-system,sans-serif;
}
*{margin:0;padding:0;box-sizing:border-box}
html{scroll-behavior:smooth}
body{background:var(--bg);color:var(--white);font-family:var(--body);font-size:18px;line-height:1.55;-webkit-font-smoothing:antialiased;overflow-x:hidden}
h1,h2,h3,.disp{font-family:var(--disp);font-weight:400;letter-spacing:.01em;line-height:.9;text-transform:uppercase}
a{color:inherit;text-decoration:none}
.wrap{max-width:1200px;margin:0 auto;padding:0 28px}
.gold{color:var(--gold)}
/* chip */
.chip{display:inline-block;background:var(--gold);color:#0A0A0A;font-weight:700;text-transform:uppercase;letter-spacing:.18em;font-size:14px;padding:9px 16px 6px}
/* NAV */
nav{position:fixed;top:0;left:0;right:0;z-index:100;background:rgba(10,10,10,0);transition:.3s;border-bottom:1px solid transparent}
nav.stuck{background:rgba(10,10,10,.94);backdrop-filter:blur(12px);border-bottom:1px solid var(--line)}
.nav-in{display:flex;align-items:center;justify-content:space-between;height:76px}
.brand{display:flex;align-items:center;gap:12px}
.brand .crown{height:30px;width:auto;display:block}
.brand b{font-family:var(--disp);font-size:27px;letter-spacing:.04em}
.nav-links{display:flex;align-items:center;gap:30px}
.nav-links a{font-weight:600;text-transform:uppercase;letter-spacing:.14em;font-size:14px;color:var(--muted);transition:.2s}
.nav-links a:hover{color:var(--white)}
.btn{display:inline-block;font-family:var(--body);font-weight:700;text-transform:uppercase;letter-spacing:.12em;font-size:15px;padding:15px 28px;border:2px solid var(--gold);color:#0A0A0A;background:var(--gold);transition:.2s;cursor:pointer}
.btn:hover{background:var(--gold-d);border-color:var(--gold-d)}
.btn.ghost{background:transparent;color:var(--white)}
.btn.ghost:hover{background:var(--white);color:#0A0A0A;border-color:var(--white)}
.btn.sm{padding:12px 22px;font-size:14px}
.burger{display:none;flex-direction:column;gap:5px;cursor:pointer;padding:6px}
.burger span{width:26px;height:2px;background:var(--white)}
.mobile-menu{display:none;position:fixed;inset:76px 0 0;z-index:99;background:rgba(10,10,10,.98);flex-direction:column;padding:30px 28px;gap:8px}
.mobile-menu a{font-family:var(--disp);font-size:32px;padding:12px 0;border-bottom:1px solid var(--line)}
/* HERO */
.hero{position:relative;min-height:100vh;display:flex;align-items:center;text-align:center;padding:110px 0 8vh}
.hero-bg{position:absolute;inset:0;z-index:0}
.hero-bg img{width:100%;height:100%;object-fit:cover;object-position:center 28%;filter:grayscale(.5) contrast(1.05) brightness(.85)}
.hero-bg:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(10,10,10,.6),rgba(10,10,10,.55) 45%,rgba(10,10,10,.92) 92%,var(--bg))}
.hero-in{position:relative;z-index:2;width:100%;max-width:1000px;margin:0 auto}
.hero .chip{margin-bottom:22px}
.hero h1{font-size:clamp(70px,15vw,210px);letter-spacing:0}
.hero h1 .l2{color:var(--gold)}
.hero p.sub{max-width:680px;margin:22px auto 34px;font-size:clamp(18px,2.3vw,22px);color:#EDE9E1;line-height:1.5}
.hero .cta-row{display:flex;gap:16px;flex-wrap:wrap;justify-content:center}
/* TRUST */
.trust{border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:var(--panel)}
.trust-in{display:flex;align-items:center;justify-content:center;flex-wrap:wrap;gap:14px 40px;padding:22px 0;text-align:center}
.trust .item{font-weight:600;letter-spacing:.05em;color:var(--muted);font-size:15px;text-transform:uppercase}
.trust .item b{color:var(--white)}
.stars{color:var(--gold);letter-spacing:2px}
/* SECTIONS */
section{position:relative}
.sec{padding:120px 0}
.sec-head{text-align:center;margin:0 auto 60px;max-width:1000px}
.sec-head .chip{margin-bottom:20px}
.sec-head h2{font-size:clamp(46px,8vw,104px);margin:0 0 18px}
.sec-head p{color:var(--muted);font-size:19px;max-width:740px;margin:0 auto;text-transform:uppercase;letter-spacing:.02em;font-weight:500}
/* diagonal cut into dark */
.diagtop{clip-path:polygon(0 3.2vw,100% 0,100% 100%,0 100%);margin-top:-3.2vw;padding-top:calc(120px + 3.2vw)}
.diagtop-r{clip-path:polygon(0 0,100% 3.2vw,100% 100%,0 100%);margin-top:-3.2vw;padding-top:calc(120px + 3.2vw)}
/* INTRO */
.intro-in{max-width:900px;margin:0 auto;text-align:center}
.intro p{font-size:21px;line-height:1.6;margin-bottom:18px}
.intro .imgband{margin-top:44px;aspect-ratio:21/9;overflow:hidden;border:1px solid var(--dline)}
.intro .imgband img{width:100%;height:100%;object-fit:cover;filter:grayscale(.3)}
/* TESTIMONIALS */
.tgrid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.tcard{border:1px solid var(--line);background:var(--panel2);padding:40px 32px;text-align:center;display:flex;flex-direction:column}
.tcard .stars{font-size:20px;letter-spacing:3px;margin-bottom:18px}
.tcard p{font-size:18px;line-height:1.65;color:var(--white);font-style:italic}
.tcard .who{margin-top:auto;padding-top:20px;color:var(--gold);text-transform:uppercase;letter-spacing:.14em;font-size:13px;font-weight:700;font-style:normal}
/* PROGRAMS — AA-style dark rounded text cards */
.pgrid{display:grid;grid-template-columns:repeat(2,1fr);gap:24px}
.pcard{background:#161513;border-radius:22px;padding:54px 44px 44px;text-align:center;display:flex;flex-direction:column;align-items:center;min-height:420px;transition:.25s;border:1px solid rgba(255,255,255,.05)}
.pcard:hover{transform:translateY(-6px);border-color:rgba(245,197,24,.4)}
.pcard .pfor{color:var(--gold);font-weight:700;text-transform:uppercase;letter-spacing:.08em;font-size:14px;font-style:italic;margin-bottom:20px;max-width:380px}
.pcard h3{font-size:clamp(38px,4.6vw,60px);color:var(--white);line-height:.9;margin-bottom:20px}
.pcard p{color:rgba(240,236,228,.72);font-size:17px;max-width:420px;margin-bottom:30px}
.pcard .btn{margin-top:auto}
/* SUCCESS STORIES (AA-style overlay cards) */
.sgrid{display:grid;grid-template-columns:repeat(3,1fr);gap:24px}
.scard{position:relative;aspect-ratio:4/3;overflow:hidden;border:1px solid var(--line);display:flex;flex-direction:column;justify-content:flex-end;padding:26px}
.scard img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;filter:grayscale(.35);z-index:0}
.scard:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(10,10,10,0) 35%,rgba(10,10,10,.85));z-index:1}
.scard.np{background:radial-gradient(ellipse at 50% 32%,rgba(245,197,24,.15),transparent 60%),#101010}
.scard.np .crown{position:absolute;top:26px;left:26px;width:56px;height:38px;opacity:.5;z-index:1}
.scard>*{position:relative;z-index:2}
.scard .sport{color:var(--gold);font-weight:700;text-transform:uppercase;letter-spacing:.14em;font-size:12px;margin-bottom:4px}
.scard h3{font-size:32px;line-height:.95;color:var(--white)}
.scard .uline{width:64px;height:3px;background:var(--gold);margin:12px 0 12px}
.scard .stat{font-family:var(--disp);font-size:30px;color:var(--white)}
.scard .stat small{font-family:var(--body);font-size:14px;color:var(--muted);letter-spacing:.03em}
/* PHILOSOPHY + STATS */
.philo{text-align:center}
.philo h2{font-size:clamp(38px,5.5vw,72px);max-width:1000px;margin:0 auto 24px}
.philo p{font-size:20px;line-height:1.6;max-width:760px;margin:0 auto 16px;color:rgba(10,10,10,.66)}
.statbar{display:grid;grid-template-columns:repeat(4,1fr);gap:1px;background:var(--dline);border:1px solid var(--dline);margin-top:56px}
.stat-b{padding:44px 20px;text-align:center;background:var(--light)}
.stat-b .v{font-family:var(--disp);font-size:clamp(50px,6vw,80px);color:var(--red);line-height:1}
.stat-b .l{text-transform:uppercase;letter-spacing:.12em;font-size:13px;margin-top:10px;font-weight:600;color:rgba(10,10,10,.6)}
/* RESOURCES */
.res{display:grid;grid-template-columns:1fr 1fr;gap:24px}
.rescard{position:relative;min-height:300px;display:flex;flex-direction:column;justify-content:flex-end;padding:40px;overflow:hidden;background:var(--panel2);border:1px solid var(--line)}
.rescard img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;filter:grayscale(.4) brightness(.4);z-index:0;transition:.5s}
.rescard:after{content:"";position:absolute;inset:0;background:linear-gradient(180deg,rgba(10,10,10,.2),rgba(10,10,10,.9));z-index:1}
.rescard:hover img{transform:scale(1.05)}
.rescard>*{position:relative;z-index:2}
.rescard .k{color:var(--gold);font-weight:700;letter-spacing:.16em;font-size:12px;text-transform:uppercase;margin-bottom:10px}
.rescard h3{font-size:36px;margin-bottom:8px}
.rescard p{color:var(--muted);font-size:16px;max-width:440px}
.rescard .go{margin-top:14px;font-weight:700;letter-spacing:.14em;font-size:13px;text-transform:uppercase;color:var(--gold)}
/* COACH */
.coach-in{display:grid;grid-template-columns:.9fr 1.1fr;border:1px solid var(--dline)}
.coach-ph{background:#141414;min-height:480px}
.coach-ph img{width:100%;height:100%;object-fit:cover;object-position:center 20%;filter:grayscale(.2)}
.coach-bd{padding:60px 52px;background:var(--light2);display:flex;flex-direction:column;justify-content:center}
.coach-bd .chip{background:var(--red);color:var(--white);align-self:flex-start;margin-bottom:16px}
.coach-bd h2{font-size:clamp(44px,5vw,68px);margin-bottom:20px;color:#0A0A0A}
.coach-bd p{color:rgba(10,10,10,.66);font-size:18px;margin-bottom:16px;max-width:560px}
/* CTA */
.cta{position:relative;text-align:center;padding:140px 0;overflow:hidden}
.cta img{position:absolute;inset:0;width:100%;height:100%;object-fit:cover;filter:grayscale(.5) brightness(.28);z-index:0}
.cta:after{content:"";position:absolute;inset:0;background:radial-gradient(ellipse at center,rgba(10,10,10,.4),var(--bg));z-index:1}
.cta>*{position:relative;z-index:2}
.cta h2{font-size:clamp(54px,10vw,140px);margin-bottom:20px}
.cta p{color:#EDE9E1;font-size:21px;max-width:600px;margin:0 auto 34px}
.cta .cta-row{display:flex;gap:16px;justify-content:center;flex-wrap:wrap}
/* FOOTER */
footer{background:#070707;border-top:1px solid var(--line);padding:64px 0 40px}
.foot-in{display:flex;justify-content:space-between;flex-wrap:wrap;gap:34px}
.foot-col h4{font-family:var(--body);font-weight:700;letter-spacing:.16em;font-size:12px;text-transform:uppercase;color:var(--gold);margin-bottom:16px}
.foot-col a,.foot-col p{display:block;color:var(--muted);font-size:15px;margin-bottom:9px}
.foot-col a:hover{color:var(--white)}
.foot-bottom{margin-top:44px;padding-top:24px;border-top:1px solid var(--line);color:var(--dim);font-size:13px;text-align:center}
/* LIGHT SECTIONS */
.light{background:var(--light);color:#0A0A0A}
.light .sec-head h2,.light .intro p{color:#0A0A0A}
.light .sec-head p{color:rgba(10,10,10,.6)}
.light .sec-head .chip,.light .intro .chip{background:var(--red);color:var(--white)}
.light .tcard{background:var(--light2);border-color:var(--dline)}
.light .tcard p{color:#0A0A0A}
.light .tcard .who{color:var(--red)}
@media(max-width:900px){
  .nav-links{display:none}.burger{display:flex}
  .tgrid,.sgrid,.pgrid,.res,.coach-in{grid-template-columns:1fr}
  .statbar{grid-template-columns:1fr 1fr}
  .diagtop,.diagtop-r{clip-path:none;margin-top:0;padding-top:80px}
  .sec{padding:80px 0}.coach-ph{min-height:340px}
  .mobile-menu.open{display:flex}
}

nav{background:rgba(10,10,10,.96);border-bottom:1px solid var(--line)}
.nav-links{gap:22px}.nav-links a{letter-spacing:.08em}.burger{background:none;border:0}.burger:focus-visible,a:focus-visible,summary:focus-visible{outline:3px solid var(--gold);outline-offset:5px}
.skip{position:fixed;left:12px;top:-100px;z-index:1000;background:var(--gold);color:#111;padding:12px 20px}.skip:focus{top:12px}
.hero{min-height:760px;min-height:min(850px,100svh);padding:145px 0 80px}.hero h1{font-size:clamp(54px,10vw,138px);line-height:.94}.hero .hero-in{max-width:1120px}.hero p.sub{max-width:720px}.hero .micro{font-size:15px;line-height:1.5;color:#d8d3c9;margin:20px auto 0;max-width:700px}.hero .eyebrow{font-size:15px;text-transform:uppercase;letter-spacing:.13em;margin:0 0 18px;color:#fff}.hero-bg:after{background:linear-gradient(180deg,#0a0a0a88,#0a0a0a99 50%,#0a0a0af5)}
.sec{padding:96px 0}.sec-head{margin-bottom:42px}.sec-head h2{font-size:clamp(44px,7vw,88px)}.sec-head p{text-transform:none;letter-spacing:0;font-size:21px;font-weight:400}.split{display:grid;grid-template-columns:1.05fr .95fr;gap:52px;align-items:center}.split>*{min-width:0}.display{font-size:clamp(42px,6vw,78px);margin:20px 0 24px}.lead{font-size:23px;line-height:1.5;margin-bottom:22px}.copy{font-size:20px;line-height:1.65}.paper-note{font-size:16px;color:#605c55;margin:20px 0}.offer-panel{background:#151515;color:var(--white);padding:34px;border-top:5px solid var(--gold)}.offer-panel h3{font-size:36px;margin-bottom:18px}.offer-list{list-style:none}.offer-list li{padding:17px 0;border-bottom:1px solid #ffffff25;display:grid;grid-template-columns:34px 1fr;gap:14px}.offer-list li:last-child{border:0}.offer-list .num{color:var(--gold);font-size:15px;font-weight:700}.offer-list strong{font-size:21px;display:block}.offer-list p{font-size:17px;color:#c9c5bc;margin:4px 0 0}.inline-link{text-decoration:underline;text-underline-offset:5px;font-weight:600}.fine{font-size:16px;line-height:1.6;color:var(--muted);max-width:900px;margin:22px auto 0}.light .fine{color:#615b53}.steps-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:22px}.journey-step{border-top:2px solid var(--gold);padding-top:22px}.journey-step .num{font-size:15px;color:var(--gold);letter-spacing:.14em;font-weight:700}.journey-step h3{font-size:33px;margin:16px 0}.journey-step p{font-size:18px;color:#c9c5bc}.journey-step a{color:var(--gold);font-size:17px}.section-action{text-align:center;margin-top:36px}.section-action p{margin-top:15px;font-size:17px;color:var(--muted)}.light .section-action p{color:#615b53}.faq-wrap{max-width:900px;margin:auto}.faq-wrap details{border-bottom:1px solid var(--dline);padding:22px 0}.faq-wrap summary{font-size:23px;font-weight:600;cursor:pointer;padding-right:24px}.faq-wrap details p{font-size:19px;line-height:1.65;color:#4c4841;padding-top:15px}.mini-links{display:flex;flex-wrap:wrap;justify-content:center;gap:18px;margin-top:26px}.mini-links a{font-size:18px;text-decoration:underline;text-underline-offset:5px}.btn{max-width:100%;text-align:center}.light .btn.ghost{color:#111;border-color:#111}.locations{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-top:30px}.location-card{border:1px solid var(--dline);padding:28px}.location-card h3{font-size:34px;margin-bottom:10px}.location-card p{font-size:18px}.two-points{display:grid;grid-template-columns:1fr 1fr;gap:22px}.point{border-top:1px solid var(--dline);padding-top:23px}.point h3{font-size:30px;margin-bottom:12px}.point p{font-size:19px}.portrait{width:100%;max-height:600px;object-fit:cover;object-position:center 24%}.case-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:26px}.case-card{background:#151515;border:1px solid var(--line);overflow:hidden;display:flex;flex-direction:column}.case-card img{width:100%;height:250px;object-fit:cover;object-position:center 24%}.case-card .case-copy{padding:28px}.case-card h3{font-size:34px;margin:10px 0 18px}.case-card .result{font:400 35px/1.1 var(--disp);color:var(--gold);margin-bottom:18px}.case-card p{font-size:18px;color:#ccc7be;margin-bottom:14px}.case-card .sport{font-size:13px;text-transform:uppercase;letter-spacing:.1em;color:var(--gold)}.details-band{border-top:1px solid var(--line);border-bottom:1px solid var(--line);background:#111}.facts{display:grid;grid-template-columns:repeat(4,1fr);gap:24px;padding:26px 0}.facts strong{font:400 30px var(--disp);display:block}.facts span{font-size:16px;color:#c9c5bc}.link-cards{display:grid;grid-template-columns:1fr 1fr;gap:20px}.link-card{border:1px solid var(--line);padding:30px;background:#151515}.link-card h3{font-size:34px;margin:0 0 14px}.link-card p{font-size:19px;color:#ccc7be;margin-bottom:20px}.sgrid .scard{min-width:0}.scard .stat{font-size:30px}.scard .stat small{display:block;font-size:16px;color:#e2dcd1}.scard{aspect-ratio:4/3;min-height:290px}.coach-ph img{min-height:100%}.foot-in .foot-col{max-width:300px}.foot-col h4{line-height:1.4}.light .gold{color:#9a2a21}.share-button{border:1px solid var(--dline);padding:14px 20px;background:transparent;color:inherit;font:600 17px var(--body);cursor:pointer}.share-status{display:block;font-size:16px;min-height:24px;margin-top:12px}
@media(max-width:1000px){.nav-links{gap:16px}.nav-links a{font-size:13px}.split{gap:30px}.steps-grid{grid-template-columns:1fr 1fr}.case-grid{grid-template-columns:1fr 1fr}}
@media(max-width:900px){.hero{min-height:680px;padding:130px 0 65px}.split{grid-template-columns:1fr}.sec{padding:70px 0}.offer-panel{padding:28px}.coach-in{grid-template-columns:1fr}.coach-bd{padding:35px}.case-grid{grid-template-columns:1fr}.case-card{display:grid;grid-template-columns:.85fr 1.15fr}.case-card img{height:100%;min-height:300px}.sgrid{grid-template-columns:1fr 1fr}.hero .chip{font-size:12px;letter-spacing:.1em}.nav-links{display:none}}
@media(max-width:560px){.wrap{padding:0 22px}.hero{min-height:700px;min-height:100svh;padding:125px 0 60px}.hero h1{font-size:clamp(51px,13vw,76px)}.hero p.sub{font-size:21px;margin:24px auto 28px}.hero .eyebrow{font-size:13px}.hero .cta-row{gap:12px}.hero .cta-row .btn{width:100%;padding:16px 18px;font-size:14px}.hero .micro{font-size:15px}.steps-grid,.sgrid,.locations,.two-points,.link-cards{grid-template-columns:1fr}.case-card{display:block}.case-card img{height:290px;min-height:0}.facts{grid-template-columns:1fr 1fr}.pcard{padding:36px 26px;min-height:350px}.sec-head h2{font-size:52px}.cta{padding:85px 0}.cta h2{font-size:70px}.cta p{font-size:21px}.trust-in{gap:12px 25px}.trust .item{font-size:13px}.tcard{padding:30px 24px}.foot-in{display:grid;grid-template-columns:1fr 1fr;gap:32px 20px}.foot-col:first-child,.foot-col:last-child{grid-column:1/-1}.display{font-size:55px}.lead{font-size:22px}.copy{font-size:20px}}
@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}*,*:before,*:after{animation:none!important;transition:none!important}}

.nav-links a.btn{color:#0a0a0a}.scard{width:100%;aspect-ratio:auto;min-height:300px}